What muscle groups can I work every day? - every day moneral
I am a little strict weight training every other day and I wonder if I can spend a little and do exercises every day. I do not know you press these exercises AA bench, squats, etc., but what's with the ABS or calves? Nothing else can I use every day?
Every Day Moneral What Muscle Groups Can I Work Every Day?
1 comments:
It assumes that you can work your abs and calves every day, but them a break from time to time.
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